Happy B-day Hailee

Happy B-day Hailee


30 min of straight work and to see folks not quit and fight was inspiring! Also today we officially welcome Amanda Stanford to the family! Also check the events for things that are up and coming! Tomorrow is Hailee B-day so she wants a workout! !!! Lastly there will be no 7am class....sorry for the inconvenience!

8 May Meat Head Hailee B-day Workout

8 rds for time: 20 min cap!
8 Burpees
1 x Overhead squat 155/105
8 Handstand Pushups
1x Overhead squat 155/105
8 Diamond pushups
1 x Overhead squat 155/105
8 x Hand release pushups

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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