Happy Halloween

Happy Halloween

This will be the last week of our GPP2 cycle and you don't want to miss a single day!!

***there will be NO 6:30pm class tomorrow***

We hope everyone has a safe and fun Halloween!

31 October

Skill/Strength
Every 2 minutes, for 14 minutes:
Snatch, 1 rep

GPP2
"Helen"
Three rounds for time of:
Run 400m
21 Kettlebell Swings 55/35
12 Pull-ups

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Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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