120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Of course it's hard. It's supposed to be hard. If it were easy everybody would do it. Hard is what makes it great!
Skill/StrengthEMOM for 10 min Alt--3 Snatch High Pulls + 2 Power Snatches + 1 Full Snatch--10 Box Jump Overs
Work Capacity8 min Amraap6 burpees12 single arm over head lunges (right) 55/356 burpees12 single arm over head lunges (left) 55/35
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