120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Hard work is a two-way street. You get back exactly what you put in.
Great job on that challenging workout crew!
EMOM for 10 minutes (5 sets):Minute 1 - 6 Shoulder Press at 80%Minute 2 - 30 Double Unders or 90 singles
GPP:Three rounds for time of:Run 400m20 Hang Power Clean 95/655 Rope Climbs or 14 strict pullups
Sat, July 1, 2017 @ 3:29 PM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.