Hard Work

Hard Work

The weight might have been light, but the work was no joke!!!

Way to work crew!

16 May

Skill/Strength
Take 12 min to Build to Heavy DL

Partner Work Capacity
In teams of 2
2 Rounds For Time:
24 Deadlifts 155/105
24 Box Jumps (24/20)
24 Wallballs (20/14)
24 Clapping Pushups
24 Box Jumps (24/20)
24 Wallballs (20/14)
24 Power Cleans 155/105

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