Home From College

Home From College

We are so excited to have the "fit kids" home from college!  Blake just completed his first semester at The University of Texas and did amazing!

If you are home from college and want to get or stay fit over the summer, come check us out!!

**Don't forget to sign up to bring a side dish for Muph Lunch** sign up sheet in on the desk

25 May


Every 2 minutes for 10 minutes:

4 Backsquats @ 85%

GPP: EMOM for 21 minutes:

Minute 1:  10 burpee box jump overs 24/20

Minute 2:  10 TTB

Minute 3:  30 DUBs

7 comments (Add your own)

1. wrote:
Can I simply just say what a relief to discover someone who
genuinely knows what they are talking about on the web.
You definitely realize how to bring an issue to light and make it important.

More people must look at this and understand this side of the
story. I was surprised that you aren't more popular since you surely possess the gift.

Tue, August 15, 2017 @ 12:07 AM

2. wrote:
Aw, this was a very good post. Finding the time and actual effort to
generate a very good article… but what can I say… I put things off
a whole lot and don't manage to get nearly anything done.

Sun, September 16, 2018 @ 4:35 AM

3. wrote:
This is my first time go to see at here and i am truly happy to read all at one place.

Tue, October 9, 2018 @ 4:43 AM

4. wrote:
Ahaa, its good dialogue concerning this paragraph here at this website, I have read all that,
so at this time me also commenting at this place.

Sun, October 21, 2018 @ 12:33 PM

5. wrote:
quest bars cheap fitnesstipsnew1 quest bars cheap 516999410492780544 quest bars cheap
Hi there! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form?

I'm using the same blog platform as yours and I'm having
difficulty finding one? Thanks a lot! Quest bars cheap fitnesstipsnew1
quest bars cheap 516999410492780544 quest bars cheap

Sun, November 4, 2018 @ 5:35 PM

6. wrote:
Good way of telling, and fastidious post to obtain facts
on the topic of my presentation topic, which i am going
to present in university.

Tue, November 6, 2018 @ 11:44 AM

7. wrote:
My brother recommended I might like this website.

He was totally right. This post actually made
my day. You can not imagine simply how much time I had spent for this information! Thanks!

Wed, November 21, 2018 @ 8:23 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location