Honoring Scotty

Honoring Scotty

Today we took on "Scotty" and it was tough, but what an amazing way to honor a Texas hero.

20 October

Skill/Strength
Every 2 minutes, for 10 minutes (5 sets):
2 Front Squats @ 80-85%

GPP2
AMRAP in 10 minutes of:
30 Pull-ups
Run 400m

6 comments (Add your own)

1. wrote:
The mainstage comes after Performing Classes.

Wed, October 3, 2018 @ 11:05 AM

2. wrote:
Most actors make investments their time and efforts poorly.

Wed, October 17, 2018 @ 10:38 AM

3. wrote:
The common building permit prices about
$800.

Tue, December 25, 2018 @ 11:42 AM

4. wrote:
6' wood fences run about 1$18.00 a foot.

Tue, December 25, 2018 @ 10:30 PM

5. wrote:
Chain-hyperlink fences are particularly price-effective.

Sun, January 13, 2019 @ 1:39 PM

6. wrote:
It's truly very complex in this active life to listen news on TV, therefore I
simply use internet for that purpose, and get the newest information.

Tue, January 15, 2019 @ 1:23 PM

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