How Much Are You Willing?

How Much Are You Willing?

How much effort are you willing to put forth to reach your goal?

14 August



75% of First week Heavy Back Squats

**Rest as needed between sets and immediately do 15 Box Jumps (30/24in) after your 21/15/9

Work Capacity

For time:


Thrusters 95/65

Hand Release Pushups

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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