Hustle for That Muscle

Hustle for That Muscle

It's another week to hustle for that muscle, let's go!!

2 May

Skill/Strength:
Take 20 Min to Find 1 RM Front Squat

Strength:
40 C2B
then
3 Rounds
12 Deadlifts
9 Hang Power Cleans
6 STO 155/105

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