I See Burpees

I See Burpees

We had an amazing start to our week! Let's hit it hard tomorrow!

12 June

Warm up
Tall Cean 3x3

EMOM for 10 min alt
-Mid Thigh Hang Clean x 3
-15 V-Ups

Work Capacity
For Time:
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
15 Lateral Barbell Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Barbell Burpees
9 Thrusters (135/95)

5 comments (Add your own)

1. wrote:
The mainstage comes after Performing Classes.

Wed, October 3, 2018 @ 12:46 PM

2. wrote:
Hello There. I found your weblog the use of msn. That
is a very neatly written article. I will make sure to bookmark it and come back
to read extra of your useful info. Thanks for the post.
I will certainly comeback.

Fri, December 7, 2018 @ 5:01 AM

3. wrote:
Link exchange is nothing else but it is simply placing the other person's
webpage link on your page at proper place and other person will also do same in favor of you.

Tue, January 15, 2019 @ 2:14 PM

4. wrote:
Hi, all the time i used to check blog posts here in the early hours
in the morning, since i enjoy to gain knowledge of more and more.

Tue, January 15, 2019 @ 4:06 PM

5. wrote:
I’m not that much of a internet reader to be honest but
your sites really nice, keep it up! I'll go ahead
and bookmark your website to come back later. All the best

Thu, January 24, 2019 @ 3:22 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location