120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
We had an amazing start to our week! Let's hit it hard tomorrow!
Warm upTall Cean 3x3
EMOM for 10 min alt-Mid Thigh Hang Clean x 3-15 V-Ups
Work CapacityFor Time:21 Lateral Barbell Burpees21 Power Cleans (135/95)15 Lateral Barbell Burpees15 Hang Squat Cleans (135/95)9 Lateral Barbell Burpees9 Thrusters (135/95)
Wed, October 3, 2018 @ 12:46 PM
Fri, December 7, 2018 @ 5:01 AM
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