It's A Lifestyle

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It's A Lifestyle

Skill/Strength
5 Sets
Find Heaviest 50 ft OH Walking Lunge

Strength
5 Rounds Each for Time:
1 Rope or 7 Strict Pullups
4 Front Squats 185/125
2 Push Press
4 Front Squats
Rest 60 between rounds
**Score is your slowest round***

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