120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Surround yourself with people who push you to be better than yesterday!
Skill/StrengthEvery minute on the minute for 10 minutes (5 sets):Minute 1 - Deadlift, 4 reps at 80-85%Minute 2 - Handstand Hold, 45 seconds
New Year ReadyThree rounds for time of:24/16kg Kettlebell Swing, 30 repsRun 200m
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