120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Here at AON it isn't about what you can't do but what you can and build on that!!
We are super proud of your work today!
Skill/StrengthEMOM for 10 minutes (5 sets):Minute 1 - 2 Push Press at 75-80%Minute 2 - 40 Double Unders
GPP2Four rounds for time of:12 Deadlifts 155/1059 Hang Power Cleans6 Push Jerks
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