It's Tuesday
Did you leave the gym with no regrets?? We hope you did, so get some rest and come back tomorrow ready to kill it!
21 Oct
Skill/Strength
6x2 Power Snatch + 2 OHS (Heavy)
WOD
5 RFT
8 Deadlift 135/95
8 Hang Cleans 135/95
10 Burpees
Posted on Mon, October 20, 2014
by all or nothing