It's Worth It

It's Worth It

Way to go today crew!

Was that workout easy? Nope! Was it worth it? Absolutely!!!!

Keep fighting!!

8 February

Front Squat
3x 3 85%
*After each set complete 15 Ring Dips

Work Capacity
4 Rounds For Time
7 Squat Cleans 135/95
7 Bar Facing Burpess

1 comment (Add your own)

1. wrote:
Most actors invest their time and efforts poorly.

Wed, October 17, 2018 @ 11:37 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location