Keep Climbing

Keep Climbing

Great job today by first timer Caleb! Hump Day approaches and we must continue the grind and the progress!

11 June

Complete 10 Wall walks
5x2 Snatch Balance 115/75

20 min Ladder:
Increase each round by 2 reps
And double unders stay the same
2 x Push Jerk 115/75
2 x Hand release pushups
20 Double Unders
4 x Push Jerk
4 x Hand release pushups
20 Double Unders

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