Keep going

Keep going

When life gives you lemons, then you make lemonade!! Another mental grind kind of day and we couldn't be more proud of you guys!

4 June
Run 800m for time

Amrap 3 min
2 Muscle ups/ 4 C2B pull-ups
4 Handstand Push-ups
8 Kettlebell Swings 55/35
Rest 2 min
Amrap 5 min of same movements
Rest 2 min
Amrap 9 min of same movements

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