Keeping It Spicey

Keeping It Spicey

Here at AON we always like to add a bit of spice! So what could make wallballs even spicier? How about adding 2 feet to the target height-🌶

10 October

Grind
In Teams of 2
100 cal Row
100 Box Jump Overs
100 Power Cleans 155/105
100 Bar Facing Burpees

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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