Lead By Example

Lead By Example

I don't think anything is more rewarding than to see Mothers and Fathers lead by example and build strong families!

Great job today, be very proud of the work you have done!!!

2 February

Mash Up
15 Min Amrap
150m row or 200m run
15 Wallball Shots

15-30min
150m row or 200m run
15 KBS 55/35

30-45 min
150m row or 200m run
35 Double Unders or 105 Singles

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