Let's max out!!

Let's max out!!

Way to embrace the suck family! And man its great to see the skinny faces everywhere along with folks stepping up and walking on thier hands....let's keep up the good work!

15 May Meat Head Wod
12 min to find 1RM Back squat
Then 2x 1 @ 90%

12 min to find 1RM Push Press
Then 2x1 @ 90%

2x 1 min of max rep Hand Release Pushups

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