Lets Run

Lets Run

Another hot day but we all came, saw and conquered!!

15 July
Skill/Strength
Every 90 secs for 6 sets
Run 200m

Work Capacity
21-15-9
Deadlift 185/115
Bar Facing Burpees


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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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