120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Getting stronger at lower depths!!
Skill/Strength15 Alt EMOM7 Back Squats (65-70%)5 x 3 sec Descend Strict Pullups
Work Capacity10 Rounds for Time3 Bar MU or 10 Ring Dips35 Double Unders
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