Lung Burner

Lung Burner

Wow...I just have to say that I'm so proud and inspired by the work you guys and gals put in today! I know that was a challenging lung burner, but you stuck with it and pushed hard until the last rep!

Be proud of yourselves!

8 March

Skill/Strength: 
Every 2 min for 8 min
10 x Push Press 
 Find Heavy 10 rep

Open Prep: 
11 Rounds for time: 
7 C2B Pullups 
9 Push Press 75/45 
 11 Air Squats

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https://www.eventbrite.com/e/all-or-nothing-strength-and-co…

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