120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Success with any goal comes from hard work, sacrifice and time. Make a commitment to yourself!
You'll thank yourself, I promise
Skill/Strength3 SetsDeadlift 20 reps 45-50% (unbroken)Rest 1 minMax Rep Unbroken TTB
Work Capacity30 Power Snatches for Time 135/95*Every Min on the Min until completion do 12 air squats (start workout with air squats)
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