Make A Commitment

Make A Commitment

Success with any goal comes from hard work, sacrifice and time. Make a commitment to yourself!

You'll thank yourself, I promise

28 November

Skill/Strength
3 Sets
Deadlift 20 reps 45-50% (unbroken)
Rest 1 min
Max Rep Unbroken TTB

Work Capacity
30 Power Snatches for Time 135/95
*Every Min on the Min until completion do 12 air squats (start workout with air squats)

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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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