Make the Impossible Possible

Make the Impossible Possible

Everything seems impossible until you accomplish it! Stick with it until the work pays off! #trusttheprocess

11 May

Skill/Strength
Every 2 minutes for 10 minutes:
Back Squat x 2 @ 75-80%

GPP
EMOM for 21 minutes:
Minute 1 - 20 Kettlebell Swing 55/35
Minute 2 - 10 Reverse Lunges (front racked), 95/65 pounds
Minute 3 - 10 Toes to bar

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