Make the time

Make the time

Now isn't the time to slow down, it's time to get focused and ready to finish this week strong!

25 March
Front Squat
6 x 70%
4 x 80%
2 x 90%
1x 95%
2x 90%
4x 80%
6x 70%

Every 4 mins for 20 minutes
Run 300m
40 Double Unders
12 Hand Release Pushups

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location