Make the Time

Make the Time

End on empty.

 Just because it’s summer doesn’t mean you slow down, this is the time to push forward!

 26 June
 EMOM for 10 min Alternating
 1. 2 Cleans
 2. 15 V-ups 

 Work Capacity
 Every 2:30 for 10 min
 Run 200m
 5 Squat Cleans 135/95

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location