Many Events

Many Events

What a great day family! Big shot out to everyone that took on Murph for the first time and crushed it! We have a big week planned so check our events to stay up to date and don't forget to sign up for your body fat retest!

27 May
15 min to find max weight Bear Complex: Power Clean + Front Squat + Push Press+ Back Squat + Push Press

EMOM for 21 Min Alternating
10 Wallball Shots
10 Ring Dips
6 Thrusters 95/65

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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