Mary Perret

Mary Perret

Hump day work is done!!!! Tomorrow we are coming together as a community to honor Jake's grandmother Mary Perret. Jake is the owner of Rockit CrossFit and has helped us out in many ways and vice versa. Please say a prayer for his family and come ready to go hard on this wod!

22 Jan
Skill/Strength
Find 20 RM Deadlift

WOD
"Mary Perret"
AMRAP 33 min
1 Muscle Up
17 Deadlift 135/95
15 Burpees
68 Double Unders


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