120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Everyone's technique is looking better and better with cleans. Lifting heavy is always fun, but sometimes you must step back and perfect your movement.
Skill/StrengthFront Squats10 x 55%5 x 60%5 X 65%Max Reps at 77%Then back up ladder
Work Capacity7 Min Amrap7 OHS 95/657 Bar Facing Burpees
Wed, October 17, 2018 @ 10:50 AM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.