Max Faces

Max Faces

It is so fun watching people find a max, the gym becomes electric when heavy weights are being moved !!

Sorry for slightly blurry picture, but the faces of heavy lifts are so awesome!

20 December

12 Min to Build to a Max Front Squat
then 3 Sets of 2 at 85%

Work Capacity
4 Rounds for Time
20 Cal Row
7 Bar MU or 14 Ring Dips
40 Double Unders or 120 Singles

5 comments (Add your own)

1. wrote:
This is what Methodology Actors name 'sense reminiscence'.

Wed, October 17, 2018 @ 11:28 AM

2. wrote:
I savour, cause I discovered exactly what I used to
be taking a look for. You have ended my four day lengthy
hunt! God Bless you man. Have a great day. Bye

Fri, November 30, 2018 @ 7:09 PM

3. wrote:
I like it when individuals come together and share views.

Great site, continue the good work!

Tue, December 4, 2018 @ 11:20 PM

4. wrote:
Hey there! I just wanted to ask if you ever have any
issues with hackers? My last blog (wordpress) was hacked
and I ended up losing a few months of hard work due to no backup.

Do you have any methods to stop hackers?

Sat, December 15, 2018 @ 6:20 PM

5. wrote:
6' wooden fences run about 1$18.00 a foot.

Mon, December 24, 2018 @ 2:44 PM

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