Max Faces

Max Faces

It is so fun watching people find a max, the gym becomes electric when heavy weights are being moved !!

Sorry for slightly blurry picture, but the faces of heavy lifts are so awesome!

20 December

12 Min to Build to a Max Front Squat
then 3 Sets of 2 at 85%

Work Capacity
4 Rounds for Time
20 Cal Row
7 Bar MU or 14 Ring Dips
40 Double Unders or 120 Singles

1 comment (Add your own)

1. wrote:
This is what Methodology Actors name 'sense reminiscence'.

Wed, October 17, 2018 @ 11:28 AM

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