Max Faces

Max Faces

It is so fun watching people find a max, the gym becomes electric when heavy weights are being moved !!

Sorry for slightly blurry picture, but the faces of heavy lifts are so awesome!

20 December

Skill/Strength
12 Min to Build to a Max Front Squat
then 3 Sets of 2 at 85%

Work Capacity
4 Rounds for Time
20 Cal Row
7 Bar MU or 14 Ring Dips
40 Double Unders or 120 Singles

5 comments (Add your own)

1. wrote:
This is what Methodology Actors name 'sense reminiscence'.

Wed, October 17, 2018 @ 11:28 AM

2. wrote:
I savour, cause I discovered exactly what I used to
be taking a look for. You have ended my four day lengthy
hunt! God Bless you man. Have a great day. Bye

Fri, November 30, 2018 @ 7:09 PM

3. wrote:
I like it when individuals come together and share views.

Great site, continue the good work!

Tue, December 4, 2018 @ 11:20 PM

4. wrote:
Hey there! I just wanted to ask if you ever have any
issues with hackers? My last blog (wordpress) was hacked
and I ended up losing a few months of hard work due to no backup.

Do you have any methods to stop hackers?

Sat, December 15, 2018 @ 6:20 PM

5. wrote:
6' wooden fences run about 1$18.00 a foot.

Mon, December 24, 2018 @ 2:44 PM

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