Member of The Month - Elizabeth

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Member of The Month - Elizabeth

It’s that time of the month to spotlight our member of the month!  This month we are spotlighting Elizabeth Crouch!  She came in just over a year ago and man has she grown tremendously in her mental and physical strength.  We are so proud of you Liz, congratulations!


Tell Us About Yourself:

My name is Elizabeth Crouch- I have been blessed with 2 amazing daughters, and a wonderful and supportive husband who is my best friend.  My hobbies are traveling, snow skiing, and Crossfit.

What Has Been Your Experience at ANSC?:

I found my love for fitness a few years back and have never looked back.  Everyone I get to work out with daily at the box pushes me to be a stronger and better person.  I have found what motivates me the most is seeing another person succeeding, hitting a goal, and lifting a weight they thought was impossible.  It's driven me to go after my goals and get my first strung-together double-unders, first pull-up, rope climb, and PR.

What Is Your Favorite Moment/Workout?:

My favorite type of WODS are chippers, the longer the better.  My favorite WOD--16.1 and 16.2.

What Is Your Most Embarrassing Moment?:

Instead of my most embarrassing moment, as there are too many to choose from, my favorite quotes is this:
"Attract what you respect, reflect what you desire, become what you respect, mirror what you admire."


Way to go Elizabeth!

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