Member of the Month: July

Member of the Month: July

He came in with hopes of getting in shape and months later he has surpassed every goal he set for himself and continues to get stronger and better everyday. Glenn is not afraid of work and thats what he puts in every day. Here he is family, our member of the month

Tell Us About Yourself:

Well, Hello, My name is Glenn Banks. I am 53 years old and live in Waxahachie TX. I have two daughters as well as two grandchildren. My passion in life is building houses. I enjoy every aspect of it as well as developing new designs that show off my vision. I also help out the family business. My best traits would be: accomplished, motivated, hard worker, sociable, reliable as well as respectful. I love traveling with my family as well as sporting events and bike riding.

What Has Been Your Experience at ANCF:

ANCF has changed my life in numerous ways! The obvious is that I’ve toned up. I'm stronger and faster, and I have more energy throughout each day. I just feel GREAT!! ANCF has definitely given me confidence I've never had before. It has also changed my life in ways that most people do not know about, in more personal ways. It really has been a physical challenge. About 3 months into CrossFit, I realized that I was happier than I’ve ever been, felt well than ever physically and emotionally. I honestly believe I owe it all to this new healthy way of living through CrossFit.

What is Your Favorite Moment/Workout:

Burpees, HAHA (NOT REALLY),My favorite ANCF cross fit workout is anything with Deadlifts, Double Unders and Handstand Pushups

What is Your Most Embarrassing Moment: 

My most embarrassing moment is first day wall ball shots. The ball went through my arms and hit me smack in the nose. I thought it “KNOCKED ME OUT”.


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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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