120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Building mental strength requires you to feel the pain and move any way.
Today you guys became mentally stronger than yesterday!! That was an intense workout, but you stuck with it and ended victorious!
Skill/StrengthEMOM for 10 minutes (5 sets):Minute 1 - 3 Push Press at 80%Minute 2 - 30 Double Unders/ 90 singles
GPP 2Four rounds for time of:9 Deadlifts 135/956 Hang Power Cleans3 Push Jerks
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.