Mental Strength

Mental Strength

Today we surely tested the quote, "Be mentally stronger than you physically feel."

You guys really stepped up to the challenge and gave it all you had. Great job!

7 February

Skill/Strength
Strict Press
3 x 3 85%
*After each set 1:00 Hollow Hold

Work Capacity
10 Min Amrap
9 Power Snatches 95/65
30 ft OH LUnges
30 Pullups

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