120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
What a great Monday in the gym! This week starts the Open so every Friday we will be doing the Open workout.
Dont worry, everything is still scalable so everyone can do it!!
Skill/StrengthFront Squat3x1 94%*18 TTB after each set
Work CapacityFor Time:30 Clean Jerks 95/6530 Burpee over Bar
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