Mr. Bucket
I was completely caught up in the excitement of the workout, I forgot to take pictures (lol!), so tonight we pay tribute to a long standing fixture at the gym who loves photo bombing more than V!!
Mr. Mop Bucket is always ready for a photo opportunity!
9 March
Skill/Strength:
5x5 Front Squat
Build to Heavy 5
Open Prep:
12 Min Amrap
3 Clean and Jerks 135/95
6 Burpees
9 TTB
Posted on Wed, March 8, 2017
by Vernard Jenkins