Mr. Bucket

Mr. Bucket

I was completely caught up in the excitement of the workout, I forgot to take pictures (lol!), so tonight we pay tribute to a long standing fixture at the gym who loves photo bombing more than V!!

Mr. Mop Bucket is always ready for a photo opportunity!

9 March

Skill/Strength:
5x5 Front Squat
Build to Heavy 5

Open Prep:
12 Min Amrap
3 Clean and Jerks 135/95
6 Burpees
9 TTB

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