Murph Monday

Murph Monday


Hey Family, Reminder that tomorrow we will be knocking out "Murph" from 10 to 1pm. The bonus is Coach Joni will providing games and a few workouts for the kids from 10 to 11am so come and grind out Murph and let your kids have some fun! This is a long workout and you can break it up however you need to but lets grind and sweat it out together!! See you tomorrow Family!

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