Never Defeat

Never Defeat

The look of hard work, never defeat!!

8 November

Skill/Strength
Build to 1 RM Split Jerk

Stamina
14 Alt EMOM
--15 Med Ball Situps 20/14
--10 Burpee Box Jump Overs

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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