Never Give Up

Post Featured Image

Never Give Up

Keep going strong family!!

Skill/Strength

EMOM or 8 min
2 x Front Squat 75-80%

Strength

100 Hand Release Pushups For Time
**Every 15 Reps do 12 Thruster 115/75**

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location