Never Stop

Never Stop

Never stop chasing your goals!! It may take 1 month to achieve it, it may takes 6 months, it may take years but hard work ALWAYS produces results!

Stick with it!!!

10 October

Skill/Strength
Front Squat
10 x 60%
5 x 75%
3 x 80%
3 x 90%
1 x 95%

Work Capacity
EMOM for 3 min
5-7 Strict HDPU
Then
EMOM Alt for 10min
10 STO 95/65
12 Wallball Shots (12 ft/11ft)

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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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