120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
The crew trying their hand at a new skill-one legged box jumps!
Skill/StrengthPush Press10 x 2 Build to Roughly 95%
EMOM for 4 min5-7 Strict Handstand Pushups
Work Capacity2 Rounds for Time:10 Right arm KB Thrusters 44/2510 Left Arm KB Thrusters50 Double Unders/150 Singles**Thrusters must be unbroken
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.