New Cycle Starts Tomorrow

New Cycle Starts Tomorrow

Tomorrow starts our new cycle and we are stoked!!!!

Let's do this crew!!

27 March

Aerobic Capacity
6 Rounds
Run 200m
Rest as long as it takes you to run

Work Capacity
12 Min Alt EMOM
Min 1: 12/10 Cal Row
Min 2: 7 C2B
Min 3: 5 TNG Squat Cleans 155/105

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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