New Face

New Face

Please join us in welcoming Neyda to the crew! She is ready to start her fitness journey and we are so happy to have her.

31 January

Skill/Strength
Push Press
10 x 60%
5 x 65%
5 x 75
Max Reps at 90%

Work Capacity
10 sets Run 400m
Rest 30 sec

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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