New Year Ready

New Year Ready

The new year is fast approaching and we are getting New Year ready!!!

Let's go!!

27 November

Every two minutes, for 14 minutes (7 sets):
1 High Hang Power Snatch + 3 Overhead Squats

New Year Ready
Complete as many rounds as possible in 15 minutes of:
5 Pull-ups
10 Push-ups
15 Squats

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location