No excuses

No excuses

Dont be average! Wake up and come kill the workout on Saturday and then start next week back on track toward your goals because we saw a few that said come four to five times a week and some folks haven't kept up to it!!! So lets go!!!!

6 Dec
Power clean + Push Jerk 5x 2

7 Rounds for time
7 Jerks 135/95
7 Hand Release Pushup
7 Box Jump overs 30/24

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location