120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
You don't need fancy equipment, just buddies to help you out!
Skill/StrengthTake 15 min to Build to 1RM Back Squat
Work CapacityEvery 3 min for 15 minRun 200m5 Squat Snatch 95/6510 Ring Dips
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