No Fancy Equipment Needed

No Fancy Equipment Needed

You don't need fancy equipment, just buddies to help you out!

25 October

Take 15 min to Build to 1RM Back Squat

Work Capacity
Every 3 min for 15 min
Run 200m
5 Squat Snatch 95/65
10 Ring Dips

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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