No Obstacles

No Obstacles

No obstacle will stop us from achieving our goals!

5 October

Skill/Strength
3x For Time w/8 min cap for each

1. 30 Front Squats for Time 155/105 (Every time bar is dropped perform 5 Burpee over bar)

2. 35 HDPU (every min until finish do 5 Pullups)

3. 10 STO 95/65....15 Hand Release Pushups....10 STO 95/65

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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