No One Likes Thrusters, Not Even Batman!!!

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No One Likes Thrusters, Not Even Batman!!!

No one likes thrusters, not even Batman!!

Don't run from a weakness, push forward through the suck and make them a strength!

Let's go family!!

August 18th

Skill/Strength
Tabata
Air Squats
Push Ups
Box Jumps 24/20
Kettlebell Swings 55/35

Work Capacity

50 Thrusters for time 95/65

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