No Pre-workout Replaces Heart

No Pre-workout Replaces Heart

Another week, another chance to accomplish something you didn't think was possible!!!


7 of February 


Skill/Strength: 

15 min to work up to 1RM Strict Press 


Open Prep: 

2 Rounds For time: 

10 Strict Press 95/65

50 Double Unders

10 Push Press 95/65

50 Double Unders

10 Push Jerk 95/65

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